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Individual, Couples and Family Psychotherapy
I offer psychotherapy session for individuals, couples and family on various life challenges ranging from anxiety, depression, trauma, relationships issues and stress management.
Life Transition & Relationship Coaching
As a Certified Master Coach and Prepare/Enrich Facilitator, our mission is to empower individuals and couples to build strong, fulfilling relationships rooted in emotional connection, personal growth, and effective communication. We help clients gain clarity, strengthen bonds, and develop the practical skills necessary for long-term relational success.
Our coaching approach is grounded in goal setting, accountability, and self-awareness. We offer structured yet personalized guidance, using strategic coaching techniques and proven tools to foster conflict resolution, emotional intelligence, and deeper connection. By identifying each client’s unique strengths and areas for growth, we guide couples and individuals through their challenges, helping them build a strong foundation for a thriving relationship.
At the heart of our practice is a deep commitment to helping people navigate life’s pivotal transitions with confidence and clarity. Our Life Transition Coaching is specifically designed for those undergoing significant changes—such as career shifts, becoming a parent, relocation, midlife or identity crises, loss or grief, and health recovery. These experiences can be disorienting, but they also open the door to powerful personal transformation. We provide the tools and structure needed to clarify values, build resilience, and create actionable plans for a purposeful path forward.
Our Relationship Coaching supports clients at all stages of relational development. We work with singles seeking meaningful partnerships, couples facing disconnection or conflict, and individuals healing from toxic or painful experiences. Additionally, we support families navigating cultural differences or blending dynamics. Through improved communication skills, enhanced emotional understanding, and personalized strategies, we help clients break unhealthy patterns and move toward healthy, empowered connections.
Whether you're navigating a major life shift or working to improve your relationships, we’re here to support your journey with compassionate guidance and practical tools. Our goal is to help you cultivate a life—and relationships—that are grounded, resilient, and deeply fulfilling.
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